Strategizing with you for your Future

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Taking the first step to begin therapy can be intimidating or uplifting, particularly when uncertain of what to expect. Our individual sessions are conducted in a supportive and non-judgmental space, allowing you to delve into your thoughts and emotions, gain a deeper understanding of your mental health, learn new coping mechanisms, enhance everyday life, surmount personal obstacles, and attain your set objectives.

Our couples counseling services are designed to assist you and your partner in enhancing communication difficulties, resolving conflicts, recover from infidelity and strengthening your bond. If you're dealing with difficulties pertaining to intimacy, trust, or any other concerns, our skilled therapists are here to guide you towards a more fulfilling relationship.

Our family counseling services aim to assist families in navigating challenges associated with communication, conflict, and other relational issues. Our certified therapists collaborate with families to pinpoint strengths and areas needing improvement, such as communication and problem-solving abilities, fostering a greater sense of unity and support within the family unit..

Play therapy is a child primary language of communication.  Children can learn how to express their feels while also discovering new strategies for managing emotions.  Play Therapy is beneficial in tackling a range of issues, including anxiety, depression, and behavioral challenges. Our therapists use evidence-based techniques to cultivate coping skills, boost self-esteem, and encourage success in academics and other areas of life for children and adolescents.

 Starting soon! Currently accepting applicants for Elementary School- aged 6-12 years. This will be a 12-week Group that will start on January 7, 2025, at 5:00pm

Social skill training gives children a chance to practice and learn new skills for daily interaction. The goal is to enhance self-esteem and confidence as children navigate social challenges in educational settings and life. Social skills training helps individuals improve their social behaviors and interactions, addressing both verbal and nonverbal communication. Participants will also take part in role-playing and practice sessions within a safe setting, demonstrating suitable behaviors and reactions to various social scenarios. Additionally, the group will focus on developing problem-solving abilities, emotional regulation, and skills essential for future readiness.

 Our mentoring program aims to assist at-risk youths and families within our community. The program's goal is to afford young children the best chance to grow and prosper under the mentorship of a dedicated adult equipped with the necessary skills to engage and positively impact the family and the youth development. Our method is holistic and endeavors to be trauma-informed, ensuring all children achieve positive outcomes. Mentoring has the power to unlock potential and offer youths a fresh perspective on life. Our objectives include offering consistent support and structure while fostering a deeper relationship that cultivates trust, mutual respect, and nurtures hope in one's ability to succeed. 

 Teletherapy is an unexpected , and welcome option. Its flexible, accessible, convenience, and privacy in the comfort of your space. Our staff understands the busy pace of modern life and the challenges of attending therapy sessions in person. We offer teletherapy services per HIPAA compliant video conferencing sessions  to prioritize your health and safety and accommodate your requests.  Our teletherapy sessions are structured to met the diverse needs of our clients.

Parenting Services are dedicated to supporting one of the most demanding roles in the world. Parenting can be a challenging and at times an overwhelming journey, filled with unforeseen obstacles. Our facilitators provide strategic guidance across various developmental stages and support to help you identify your strengths and areas for growth, set objectives, and create strategizes for everyday parenting. We provide a safe space for sharing experiences and developing new coping skills.

 Trauma-informed care recognizes the profound effects of trauma and the path to recovery. It assists clients in acknowledging its impact on themselves and their families. This approach employs evidence-based techniques to prevent re-traumatization and facilitate recovery from the psychological effects of trauma. It is inclusive of all clients, whether they perceive their experiences as 'Big' or 'Small' traumas. Our goal is to create a setting that ensures psychological safety, trustworthiness, transparency, and consistent support throughout the healing process.